tag:blogger.com,1999:blog-4241010404351033906.post6117399810210077212..comments2024-03-24T16:14:25.138-07:00Comments on Mythical Strength: SECOND STRONGMAN COMPETITION WRITE-UP AND VIDEOEmevashttp://www.blogger.com/profile/14983296057210465714noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4241010404351033906.post-78175179522435875622014-02-15T22:53:20.492-08:002014-02-15T22:53:20.492-08:00By definition of what a proper warm-up is, one wil...By definition of what a proper warm-up is, one will always perform better by doing so, but I would say in turn that I very much DID perform a proper warm-up, as I did what was necessary in order for me to perform. My body was warm and limber, and I was ready to be strong.<br /><br />I have never found myself in a situation where I needed to roll on a piece of foam to be strong, or do mobility work or stretching or anything like that In general, I find that I am always in a state of being ready to be strong. When I am attempting a heavy work set, I will definitely work up gradually in weight (although I don't tend to do more than 1-2 reps at a given weight, and use 90lbs jumps), but otherwise, I don't see the point in doing it. <br /><br />Maybe when I am older I will need to do it more. <br /><br />Thank you for the accolades. It means a lot.Emevashttps://www.blogger.com/profile/14983296057210465714noreply@blogger.comtag:blogger.com,1999:blog-4241010404351033906.post-73660193478286165082014-02-15T21:00:13.144-08:002014-02-15T21:00:13.144-08:00Why no warming up? Wouldn't you be able to per...Why no warming up? Wouldn't you be able to perform better with a proper warm up?<br /><br />Great work by the way!Anonymoushttps://www.blogger.com/profile/03764472634408346693noreply@blogger.com