Mythical Strength

This is the first in what I hope to be a multipart series detailing my training history up until this current point and the lessons I have ...

New post this week in video form.  Enjoy

We all have days where our schedules have fallen apart.  Something we planned to spend 5 minutes on ends up taking 2 hours, the alarm clock...

The following is essentially stream of consciousness.  Just wanted to capture some thoughts going through my head in the wake of my first st...

No official post this week.  Instead, a chance to watch my video and learn from my experience as a powerlifter trying strongman http://...

I’ve written on this topic in the past, but wanted to expand upon it and go more in depth.  Keep in mind, this is just a theory I have, but ...