Mythical Strength

It is without hyperbole that I say the internet form check is responsible for retarding the progress of the majority of trainees online toda...

There is an epidemic that is spreading at commercial gyms: zombism.  Though small in number, reported sightings of the commercial gym zombie...

As another birthday approaches and another awesome gift from my wife enters my garage (this year, a pair of 105lb dumbbells, last year a st...

I am a patient man, but I still manage to grow weary of the same trends when bombarded with them often enough.  Below is a listing of things...