Mythical Strength

First, the video So as I previously wrote about, the contest I was training for got canceled 5 days out, but Metahuman Fitness in San ...

It’s been a long time since competing.   My last competition before this was 10 Oct 2015.   It was at that competition that I ruptured my ...

The other day, I read a few folks on a forum I visit discussing my training/training log.  Specifically, they were discussing the amount of...

I find that many times, in matters of training, there are many things that we consider good and bad.  The good are those things worth pursu...