Mythical Strength

I am big on only writing about what I know and what I’ve experienced, so whenever I DON’T do that I like to clarify.  Often, these wild idea...

 THE TRAINING I’ve written extensively on the idea of how training drives nutrition, and this was honestly no exception.  Despite the fact I...

This is going to be a large undertaking and I may end up writing it in a few different parts as a result, but since its my blog I get to wri...

  Readers, I’ve once again taken off on a wild tear tilting at windmills with a new protocol and program.   After reading Jamie Lewis’ “Th...

So here’s something that’s been resonating with me for a bit now, and I’m stealing from Dan John, of course, because geniuses invent and win...

I took exactly 1 class of psychology in my undergrad (which would be, of course, psych 101) and learned enough to know that the human mind i...

I owe the topic title to u/CommonKings over on reddit, who is an absolute psychopath regrading all matters of training and is absolutely on ...