Mythical Strength

Let me start at the end: buy this book.   I say that because, in the past, I asked about this book and was told by several people “You would...

**VIDEO AND RESULTS** Get used to this image: you'll be seeing it a LOT!   * Here is the competition   * I took first place AND set a st...

Yes, a Nietzsche quote: it never goes away.   And this is one of those that, upon reading it, absolutely changed my life, and those of you w...

Once again, I found myself bringing home some hardware from a grappling competition, despite the fact that I haven’t trained grappling in ar...

I’ve had a few wild ideas for training circling around in my head a bit, so I thought I’d share them for anyone crazy enough to actually und...