Mythical Strength

I got bit hard by the Tactical Barbell bug and have been diligently following Operator for the past 19 weeks, having completed 2 6 week cycl...

Much like the expression “you can’t outrun a fork”, I feel it’s time to address the notion of training to improve physical appearance and ho...

This is the year that I turn 40, and upon that happening I’ll have been training for 26 years, which is longer than some of my readers have ...

I’ve detailed many of the zany stories of my travels in the past, and this most recent trip of mine was no exception.  Unlike my “Hotel Room...