Mythical Strength

    Greetings once again internet.   I am continuing in my voracious quest to read things on lifting again, and when Labor Day sales wer...

Hey folks, for one, I wanna say that including the word “overhead” in the title of this post kills me on the inside, as any trainee worth hi...

I have spoken to this concept a bunch of times, but it’s worth just writing about specifically.   Belief is key when it comes to success, an...

  Some more “back in my day” video game nerdery for my fans of such things, but allow me to once again express that I grew up in the 90s a...

    Let’s go with some video game nerd stuff this time.   “Metal Gear Solid” game out on the original Sony Playstation in 1998.   Some of ...

I, to the shock of absolutely none of my regular readers, am a total curmudgeon and pedant and, in turn, hate the majority of language tha...

    I am sure I’m annoying many of my regular readers these days with my focus on nutrition, but it’s also most likely obvious by now that...