Mythical Strength
Rants, Raves and Ideas on Physical Transformation
Tuesday, August 30, 2022
EAT THE BIG ELEPHANT FIRST: THE 10000 KETTLEBELL SWING CHALLENGE DONE IN 7 DAYS
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The post that launched 10000 swings…It was Sunday, I had gotten in my typical “first thing in the morning conditioning blast” to get...
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Monday, August 22, 2022
ALLOW ME TO EXPLAIN MYSELF II: LOW BAR SQUAT PLACEMENT
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In a continuation of this series, I’m going to address ANOTHER topic I frequently get asked about: my squat. I’m not going to address the t...
Thursday, August 18, 2022
HOW I USED 5/3/1 BBB BEEFCAKE TO SQUAT 5X10X405 IN UNDER 19 MINUTES
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(Hey folks, this was originally posted on a t-nation forum, which is why the formatting is a little different than usual, but it should stil...
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