Mythical Strength

Rants, Raves and Ideas on Physical Transformation

Sunday, May 12, 2013

605LB TOUCH AND GO DEADLIFT, 4 REPS

I'm in the middle of a move at the moment, so this week's entry is going to be video from my training. More evidence of my success with ROM progression and touch and go deads, two posts I have previously made here.

Emevas at 7:15 AM

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About Me

Emevas: I am a strongman (200lb LW) and former powerlifter (181 class). Best total in competition is 1439 (unequipped) as of 2012, with a 502lb squat, 336lb bench and 601lb deadlift. Best gym lifts of a 545x5 squat, 350lb bench and 650 deadlift. I have competed in 12 strongman competitions taking 4 first place, 2 second, 1 third, 2 fourth places and 1 sixth in the 200lb class and 2 fourth place showing in the 220/231lb class (competing up), along with a ruptured ACL and a third place finish in a team contest. I am an avid reader of all things strength related along with philosophy, with a focus on political theory and existentialism.

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Sunday, May 12, 2013

605LB TOUCH AND GO DEADLIFT, 4 REPS

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