Lord help me
I’ve been on the internet again, and I have a feeling one of you is to
blame. Someone took the photos I posted
way back on entry 1 when this whole thing got started and uploaded them to a
subreddit with the goal of determining if the person in the photo is natural or
on steroids. From there, much comedy
unfolded, but thankfully with it came an opportunity to write, learn and
educate, and thus I have the chance to write this post. The more you get exposed to the paradigms of
others, the more you get to understand your own operating paradigm, and through
this process we find where the disconnects exists. Fundamentally, during this experience, those
that originally assumed I was a non-natural trainee discovered that the
difference between them and I didn’t exist on a chemical level, nor did it
exist on a biological level, but simply on a cognitive level. It wasn’t drugs, it wasn’t genetics; it was
being crazy.
Maybe even THIS crazy
Maybe even THIS crazy
The debate
over my photos went in a pretty predictable pattern. First, accusations of
steroid usage were based purely upon the appearance of certain bodyparts,
because that’s apparently a thing now.
Somehow, WADA can’t tell if someone is on drugs unless they knock on
their door at 0400 and demand a urine sample right there on the spot during the
off season, but meanwhile there is a crack team of superheroes on the internet
that can manage this amazing feat with just a photograph. From there, they used alleged statistics to
for certain know that I was on steroids, to include my height and weight
combined with the exact bodyfat percentage they were able to determine from
some blurry photographs. Once again, I
had to go sit naked and fasted in a bodpod with a swim cap on to get my bodyfat
measured to within a 2% margin of error, but these experts have eyeballs that
are so highly calibrated that they can tell within a fraction of a percentage,
and they of course have SERIOUS hardcore studies to back up their
findings. And then, once that was all
said and done, they looked at my youtube channel and from there could
absolutely conclude I was on steroids, because I was “above elite” on
lifts. And again, these “elite”
determinations were taken from a SERIOUS website that had lots of graphs and
numbers that absolutely concluded without a doubt what was in fact an elite
lift, irrespective of the fact that most of those very elite lifts wouldn’t
even grant you entry into World’s. But,
once again, I digress.
Some were
willing to concede to the ability that I may in fact be the natural trainee
that I am, but from there we went in an equally silly direction; superior
genetics. The fact that I’m 32 and have
been training in some manner since I was 14, and had been engaged in athletics
since I was 6, was of zero consequence to the discussion; I simply MUST be in
possession of superior genetics. It’s
the “no true scotsman” all over again, where the end result dictates the
method, rather than the other way around.
Not only did I have these superior genetics, but with it I was
apparently beholden to a moral imperative wherein I MUST “share my secret” with
the rest of the natural trainee world, once again disregarding the fact I’ve
been writing a free blog once a week for over 5 years now. Since I was “gifted”, I now owed it to the
world to share my gift.
Another gift no one really wants
And from
here, things took a real interesting turn.
I refuted the charge of superior genetics under the baseline that,
traditionally, one does not consider needing to train hard for 18 years to accomplish
something an indication of superior genetics, and shared that I have had to
make sacrifices along the way in terms of health. Things turned ugly here, as people became
outright upset that I would dare to get injured in pursuit of getting bigger
and stronger. The sheer notion was abhorrent,
and I was called things such as irrational and crazy. And I don’t refute that. I am both of those things…but I am also big
and strong. And my goal was never to be
rational or sane.
This is
where we find the disconnect, and why large demographics of people have come to
assume that anyone more successful than them must be using performance
enhancing drugs; these people are operating under the paradigm that everyone
ELSE must be as preoccupied with avoiding injury and being rational as they
are. These people cannot fathom the
notion of someone willing to push hard enough that injuries occur, that pain is
encountered, that sacrifices get made.
They believe that all people engaged in the pursuit of getting bigger
and stronger do so thinking that being big and strong would be dandy, but being
injury free is the goal. They believe no
one would want to blow out all the blood vessels in their face on a super ugly
max effort set where form goes out the window and you just hold on and grind
until the rep is over. And when you believe
that everyone else is training with the exact same lack of intensity as you
are, it’s easy to believe that anyone achieving superior results must be using
some sort of chemical assistance to get you there.
Sure, Lance Armstrong WAS juicing, but he ALSO didn't look like this when he trained
This is what
I harp on when I talk about how some folks just plain don’t understand what
effort means, and in turn, why they don’t get the results they want. They’ll swear up and down on a stack of Bibles
that they’re always busting their ass at the gym, but the truth is, they’re
only pushing as hard as their own internal governor is allowing them. They’ll approach right to the point where
progress may finally start happening, and immediately ramp back down before
they run the risk of actually succeeding.
And they’ll spin their wheels for years and make marginal progress at
best, and assume this is an indication that they’ve reached their genetic
limit. Bullcrap. Your genetics have TONS of potential, but
they need to be unlocked, and that occurs through significant and consistent
stressors that push you well outside your comfort zone and FORCE growth as the
only possible recourse. And yes, this is
riding a razor’s edge, and it means sometimes you’ll push too hard and get
hurt, but it’ll ALSO mean that, even while hurt you’re still ahead of the
people refusing to do so.
I suppose
the lesson out of all this rambling is that, if you see someone more successful
than you, maybe it’s because they “cheat”, maybe it’s because they’re gifted,
but maybe it’s because they’re simply working harder than you are because they
are crazy.
That thread was great. Thanks for the laugh. I had someone at Muay Thai once straight-up stop in the middle of doing mitts to say, "You're doing steroids, aren't you?" I had been dieting down and my biceps were getting a pump from the striking. I took it as a compliment.
ReplyDeleteFunny thing is being bigger and heavier doesn't elicit the same reactions. It's around the 190-200 weight range that you're lean enough to look suspect. Everyone knows steroids make you smaller.
Hah! Funny observation. Yeah, the accusations never came until I got leaner. Makes no sense.
DeleteMy comments seem to be disappearing. Is this a bug, or an issue with the commments I am making?
ReplyDeleteSpam filter might be eating them. I'm not deleting anything on my end.
DeleteThis comment has been removed by the author.
DeleteOk, wasn't sure. Anyway, just wanted to say I went and found that topic. Reminded me of some 90s level gameFAQs trolling.
ReplyDeleteHomestly, I had heard of people wasting more time on the internet complaining about lack of results rather than actually training, but damn, i never knew it was actually a thing. Like I can't even.
Do these people seriously think that there is some sort of magical number (apparently 3x bodyweight for deadlift?) That someone reaches, and then is just "on the juice"? If that's all it took, and not 18 years of hard work, then why aren't they just on the juice?
If i lift 2.99xbw, am I natty? If i lift 3.01xbw, am i juicing? What if its fruit juice??!
Seriously though, congrats on reaching the real life equivalent of "omgwtfhax" with your physique, strength levels, and life in general.
Appreciate it man. It's amazing how these people are so sure they can determine when someone is "on", but ask them to give you real criteria and they flounder.
DeleteSupposing you WERE on drugs, its still silly.
DeleteI could shoot some roids tomorrow, and would still blow my back out if i tried their magical 3x bw deadlift that i should be able to do after wards.
I guarantee you I work harder than those people, and I'm, honestly, pretty fucking lazy. I was ok enough with 5lbs increase a session because I never thought to try to do more and actually reduced volume when it got hard. And stalled. And then I did all the newbie mistakes that keep you there.
DeleteI'm in a better place now because I can own up to my mistakes rather than blaming genetics/someone doing drugs/whatever, and learn from them. Steroids are just recovery and work capacity aids anyway.
I'll probably post myself on natty or juice when I can do 1,000 pushups and see what they think. At my current rate of adding 50 per session, this could happen soon. Bonus points if I still have the gut.
I had to go find the reddit thread myself. HAHAHAHA, that was good stuff. The internet never ceases to amaze me with much people speak in absolutes. "You can deadlift how much? 100% taking steroids, end of discussion."
ReplyDeleteJust mind blowing isn't it? Results dictating methods, rather than the other way around. Everyone wants to believe they're working as hard as possible, when in reality most of us are just scrubs compared to the people actually getting results; self included.
DeleteSupposing you WERE on drugs, its still silly.
ReplyDeleteI could shoot some roids tomorrow, and would still blow my back out if i tried their magical 3x bw deadlift that i should be able to do after wards.