Let me just
start with a screenshot from one of the greatest movies of all time: Major
Payne, starring Damon Wayans.
In the
instance that this image has failed (which occurs often with my blog), here is
the relevant quote from the image.
“You'll get
no sympathy from me! You want sympathy, look in the dictionary between sh*t and
syphilis! That's where you'll find my sympathy!”
The entire
movie is full of amazing quotes and is just a classic staple of the 90s. You owe it to yourself to watch it (along
with “Heavyweights”, but that’s another story for another blogpost), but today
I want to specifically discuss the sentiment behind that quote, because I
absolutely love it.
This is the
exact quote that goes through my mind every time someone tries to generate my
sympathy for them as it relates to the “hardships” of training and
nutrition. I’ve heard it all: “I don’t
have time to eat or train”, “I train SO hard and I don’t see results”, “I have
bad genetics”, “I don’t have access to X”, etc etc. Here is the reality: no one cares. It’s true.
Put yourself in the other person’s position: would YOU care if someone
told YOU this information?
We all have
our own sh*t to deal with, and all of us DEAL with it. You’re not special. Things are hard for you? They’re hard for everyone. We all get the exact same 24 hours a day to
spend doing whatever it is we choose to do: it’s simply a question of what you
decide to prioritize during those 24 hours.
That is legitimately the “secret” to success: prioritization. Whatever you prioritize as the highest is
what you’ll succeed at. In turn,
EVERYONE is successful: it just so happens that some people are successful at
things that most people DON’T want to be successful at.
What do I
mean? Some people are the absolute
champions at procrastination. It’s what
they prioritize, so it’s what they do, and they totally crush it! These are the people that can watch 16 hours
of youtube videos a day and totally neglect their personal health and hygiene,
live in squalor, produce nothing of value and contribute nothing to
society. They chose their priorities,
set on the path to realize them, and met them.
Other people are champions at video games, eating poorly, social media,
binge watching, partying, etc etc. No
one is failing: some people are just winning at a game no one else wants to
play.
In turn, the
people you see achieving physical greatness are simply those people that
PRIORITIZED being physically great, and, in doing so, they prioritized it OVER
other things. They chose their goal: be
big and strong, and then did the things it took to realize it. This meant
DE-prioritizing those things that got in the way. They slashed away television, video games,
yummy food, alcohol, late nights, etc etc, because those things simply weren’t
as important to them as the goal of getting bigger and stronger. Because the truth is, you will always do the
things that are the most important to you, DESPITE what it is you tell
yourself. Your actions will relay the
truth of your intentions.
Which is why
I have no sympathy when people beg me for it: all you’re doing is informing me
that you have different priorities. What
am I supposed to do with that information?
Winners find a way. No time for
training or cooking? That’s crazy, I
FOUND that time: it was by shaving off 2 hours of sleep. Don’t have access to a piece of
equipment? Damndest thing: I found someone
would SELL it to me: I just had to save up my money to be able to buy it. That one in particular bugs me, because I
grew up in an era where the only thing you could buy was whatever they were
selling at your local sporting goods store, and now there is a wide world of
internet out there where you can buy ANYTHING.
Injured? You’re really gonna make
me chuckle with that one.
Am I going
to pretend like some people DON’T have it rough? No: of course not. But those people ALSO don’t have the time to
go online and complain about it, primarily because they’re too busy DOING those
things that make life rough. The person
working 3 jobs as a single parent while going to school part time? Yeah: they don’t have time to train or eat
right (although some folks STILL make it work too), I get that. But that is the thing: THEY have chosen a
priority right now, and it’s most likely the “right” one as far as being a
functional human goes. Being big and
strong is a luxury for most folks: survival should come first. But on that discussion of luxury, some
luxuries are going to take priority over others. I got myself a Playstation 4 last year, and
I’m still playing Fallout 1 on my PC because I flat out won’t prioritize the
time it takes to learn how to play new video games these days. That sucks, but instead of going online and
complaining about how games are too complicated these days, I make peace with
the decisions I’ve made as far as prioritization goes and enjoy my decision. Are you really expecting me to have sympathy
for you because you’re struggling with your hobby?
Quit looking
for sympathy: it’s not going to do you any good. Even if you get it, what the hell are you
going to do with it? It does nothing to
change your circumstances or your outcome.
What works will work irrespective of your circumstances. You don’t have time to train? Well sucks for
you: those that can find time are going to surpass you pretty quickly. Don’t like vegetables? One: it’s time to grow up, but secondly, good
luck on getting some micronutrients while the adults eat a basic human
meal. All of these “issues” are just
instances of you choosing one thing to prioritize over another, and you should
be granted zero sympathy for employing your autonomy like that. This should be celebrated! How outstanding: you are a human, making
decisions and experiencing the outcome of those decisions. The system works!
No one is
holding out information from you. There
are no secrets. You saying “it’s SO hard
to eat enough to grow” isn’t going to unlock the super secret strategy from the
gaining gods where they tell you about the one magical shake recipe guaranteed
to put on size and not fill up your stomach (ok, you got me: it’s the “Get Big
Drink” from John McCallum’s “Complete Keys to Progress”. Enjoy!).
You’re simply learning the truth about life: we all succeed at those
things that we decide to dedicate ourselves to.
Some are going to be champions at getting bigger and stronger, some
champions at COMPLAINING about not getting bigger and stronger, some champions
at eating cereal while binge watching television, etc etc. Either way, you’ll get no sympathy from me
because you are upset at what you chose to prioritize. If it upsets you that much: choose something
else.
Man, this was already worth it simply by reminding me or Mayor Payne. I loved the movie. I have to revisit it and watch it in English, as I never had a chance in the past.
ReplyDeleteIt's a classic. Totally timeless. Great premise too.
DeleteWhen you wrote a few weeks back that 'there is nothing left to read' I found myself agreeing. I've got more than enough knowledge to progress right now. If I'm reading fitness stuff it's clearly for entertainment - not information.
ReplyDeleteBut you lied dude. You're still producing essential reading. Keep at it!
Hey thanks man: that's a big compliment. I'm glad you're enjoying reading, as I'm enjoying writing.
DeleteThis is definitely one of your best (in my opinion). My favorite part is the bit about “what would you do with sympathy if you got it?” I feel like I should stitch that on a pillow or something and make it my personal motto because it’s such a good point - what ARE you supposed to do with sympathy? Fantastic, someone agrees that you have a problem. Maybe you should...fix it?
ReplyDeleteReally appreciate the feedback dude. And totally agree. I'm so not a fan of worthless conversations/exchanges. What do we get from this? Either one of us. The world doesn't care if you have time or not: it just wants results.
DeleteThis kind of struck a chord with me because our gyms just got locked down. Everywhere on reddit I saw people complaining about it happening to them, but doing nothing.
ReplyDeleteMeanwhile I realised I practically have a mini planet fitness now at home - Resistance Bands, Adjustable dumbbells, a weighted vest for bodyweight exercises. Point being, people who actually want to do something will do it and vice versa.
Hell yeah dude! Do-ers get things done. Talkers just talk.
Delete" You’re simply learning the truth about life: we all succeed at those things that we decide to dedicate ourselves to. Some are going to be champions at getting bigger and stronger, some champions at COMPLAINING about not getting bigger and stronger, some champions at eating cereal while binge watching television, etc etc. Either way, you’ll get no sympathy from me because you are upset at what you chose to prioritize. If it upsets you that much: choose something else"
ReplyDeleteI feel like this is an important message. As a 19 year old, this is hard with the influence of social media. I am going to delete those.
Glad you could appreciate it dude. Hope it serves you well.
DeleteFortunately Fallout 1 is so damn good haha! I have the same relationship with games. I’ve got games I’d like to get around to one day but there’s so little time left over from other priorities that I go back to the games I know and like when I do make time. It’s something I’ve come to terms with though.
ReplyDelete