Already the topic title is showing my age, and for some of my readers I’m going to need to explain what a “mixtape” actually is, so let me get that out of the way. Back before everything was streaming, physical media was the only real way to enjoy electronic entertainment, outside of just plain old listening to the radio (which, oh man, doesn’t THAT sound ancient). In the CD era, it was common for someone to have a large library of music from CDs from various artists and, before engaging on a long road trip, or as a gift to someone with a mutual interest, or simply “just because”, they’d create a “mixtape” (yes, tape would refer to the era of cassettes, but just stick with me here) of various songs from various artists. Sometimes, these would be themed (a “Valentine’s” mixtape of love songs, or a “Hardcore Metal” mixtape of various hard hitters), and sometimes it would just be absolute madness of stuff mixed up, but the end was the same: different songs from different artists all on one CD. Heck, you can even buy these NOW, ready made for you at your local Walmart, typically in the form of “Now That’s What I Call Music Volume Infinity”. But what was interesting about these mixtapes was more about what they revealed about the CREATOR of the tape. Specially, what sort of musical interest they held, what artists they had been exposed to, and, quite simply, what they considered to be “good music”. So tell me, dear reader: who is on YOUR mixtape?
Like this, but for music...and yes, I DID had this demo disc
This whole
idea came to me in the shower this morning, as most good thoughts do, as I was
recovering from my current workout of Dan John’s “Easy Strength” AND “Mass Made
Simple” mashed together (which I intend to flesh out more fully in the future,
as it’s just plain awesome). I started
thinking how fortunate it was that I stumbled across Dan John, and it was
because I was so fortunate to start reading about training from a martial arts
background rather than a meathead/bodybuilding one, which meant I got turned on
the Pavel Tsastouline right from the get-go alongside Super Squats (both
recommended to me by the same dude, which I owe a LOT for having done so),
which got me pointed in the direction of Ironmind, which got me pointed at Paul
Kelso and John McCallum while at the same time also got me heading to T-Nation,
which got me pointed at Dan John’s book “Never Let Go”, which I DIDN’T let go
of from start to finish (reading it on a cruise on an old school kindle when I
should have been…enjoying the cruise).
And somewhere along the line I got pointed in the direction of the
delightful lunatic of Jamie Lewis, of which I’ve written extensively of his
benefit to my overall life, and how interestingly that matched up with Dan
John’s high praise of “the Velocity Diet”, and how through T-nation I
discovered Date Tate, which got me to Elitefts, which totally colored how I
approached training and nutrition in my 20s, which got me pointed to Jim
Wendler for 5/3/1 AND Mark Bell for “Power Magazine”, through which I
RE-discovered Jon Andersen (“that jacked dude that competed in IFSA? Hell yeah!), and there’s still SO much more
in there I’m missing (Stuart McRobert, we love you!...some of the time!) Man, what a wild journey: thanks for
engaging me there.
But check
out MY mixtape up there: what an eclectic collection of interesting
lunatics. But that’s also the key point
there: almost all of those folks I listed are INTERESTING. Many were trained WRITERS rather than lifters
(Paul Kelso, Dan John, John McCallum and yes, even Jim Wendler’s degree was in
English literature and Jamie Lewis’ academic background was on history), and
those that weren’t trained authors were, legit, just absolutely insane (Jon
Andersen was functionally illiterate and Mark Bell/Dave Tate BOTH overcome
learning disabilities). I was simply
never drawn to those authors that were more academic, researched and scientific
than they were talented storytellers. I
suppose it boiled down to, if I was going to spend time reading, I wanted to be
entertained, since this was my “free time”.
But, as a result: isn’t my OWN training and nutrition pretty
entertaining? This is, of course,
self-validating: I’m asking an audience of people that came here to READ me if
I’m entertaining…but the sheer fact this blog has ANY sort of following means
at least SOMEONE finds me entertaining (and hey, I’m in YOUR mixtape:
inception!).
Really going the the early 2000s stuff today it seems
But SOME of
you dudes out there are only listening to the top 40s! Some of you dudes out there are PURE
“bubblegum pop”, only listening to what’s popular, mainly because that’s
“safe”. You’re so afraid of having an
actual opinion or feeling about the music that you let “the industry” tell you
what to like and what not to like. Alternatively,
some of you stopped listening to new music once high school ended, and you’re
that dude that just had to keep changing their radio station from “pop” to
“modern” to “retro” to “classic” to “oldies”, trying DESPERATELY to hunt down
SOMEONE who will play “Smells Like Teen Spirit” over the airwaves for you!
(Sirius XM has you covered by the way).
Some of you have a mixed tape of 1-hit wonders: dudes that were right
ONE TIME and could never recapture that magic, and you just keep going back to
that well to relive that one moment even though their time is GONE.
Flat out: I
don’t wanna go on a road trip with some of you dudes, because your mixtape is
BORING. It’s awful. It’s all stuff I’ve heard before. Where are the DEEP TRACKS? Where’s the stuff I haven’t heard
before? Where is the new, undiscovered
artist? Where are those artists who take
risks? Who try something new, different,
that hasn’t been heard before? Play THAT
music for me. Force me out of my comfort
zone and let me see if I care for it.
And FORCE me to sit down and REALLY listen. Did this artist achieve their goal of making
ART, or did they achieve their REAL goal of making money? Hell, I like ACDC, but what I really like
about them is that after I bought one of their CDs I effectively owned their
whole collection. Meanwhile, Trent
Reznor can release a CD where he sounds like a different artist THROUGH the CD,
and for some of you cats he’s too “mainstream”.
And meanwhile, no matter how much I try to like Amon Aramath, since
“Viking” and “metal” sound like they’d be great together, I can’t get over how
much the lead singer sounds like Cookie Monster….but at least I listened to a
LOT of their music before I came to that conclusion.
At least these guys knew they were a parody
A common
phrase is “you are an average of the 5 people you spend the most time with”,
and there’s a lot of value in that phrase, but it, of course, extends beyond
just your friends and co-workers. Your
training and nutrition is going to be an average of the 5 individuals whose
media you consume. I had to re-write
that line a few times, because I originally wrote “authors” until I realized
that SO many of you dudes AREN’T F**KING READING! …of course, I’m saying that ON my written
blog, so most likely you AREN’T the machine I should be raging against (music
pun: hah!) but ya’ll get my point: some folks ONLY consume social media for
their information source on how to achieve physical transformation. Folks: I read entertaining authors, but I was
READING AUTHORS: it was 200-300 pages of information. No matter how entertaining you try to be,
over the course of 200-300 pages, you EVENTUALLY say something valuable
(although I still think “The Sun Also Rises” was awful…). But social media stars? They pride themselves on stretching out how
long they can get you to watch their videos and do so by padding the hell out
of them with garbage and click bait so you hang out JUST long enough to hit
whatever metric they need to hit to cash in.
And it costs them NOTHING to throw up a video, whereas a published
author had to go through the rigors of actually having their work reviewed by
SOMEONE ELSE that saw fit to publish it (not counting e-book trash directly
flooded onto the market…as someone that release a free e-book with no publisher
whatsoever). Yes yes, if you wanna take
this music metaphor further you could very well claim these are “undiscovered
artists” and that publishers are just “the industry” dictating what is and is
not popular: if you’re intelligent enough to be able to figure that out, maybe
you can sort the wheat from the chaff when it comes to these internet fellows.
But either
way, take a step back and look at how is on YOUR mixtape. Is it a mixtape you’d be ok sharing with
someone else? Or is your musical taste…a
little embarrassing? Would you throw
your mixtape into the CD player on the roadtrip and let 3 other people jam to
it? If someone wanted a changeup, would
you say “give THIS a listen!”? If not:
why not go pick up some new tunes somewhere and see where they take you? Head down to Sam Goody (points if you know
what THAT is), pick up a bunch of CDs from dudes you’ve never heard of before,
given them a listen and see what jumps out.
Even if nothing grabs you right away, occasionally, and ear worm works
its way in and you eventually think “hey, that was actually pretty good: I
wonder what else they released?”
The main reason I keep coming back to your blog is because so much of the writing applies to areas beyond lifting. My main focus is classical piano, and so many of my peers would benefit from reading this post unedited.
ReplyDeleteHell yeah dude! I appreciate that sentiment. It's amazing how much of this applies universally.
Delete2010 Elite FTS articles- Chaos and Pain- Dante Trudel. I think what drew me to these writers initially was the focus on intensity and loving the act of training. Now, being a father and business owner, I still value intensity, but it is bouyed by my other values such as family.
ReplyDeleteNow I roll with kettlebells 90% of the time haha.
I can totally relate to that. It's funny how far we can carry these lessons we learn.
DeleteI just use spotify nowadays, and just chunk everything on my liked songs playlist.
ReplyDeleteI have a rule with it. If i feel the need to skip the song, it goes off of my playlist. I think i just got annoyed as a kid with peoplenwho spent more time trying to find the fsvorite song than actually doijg any work in the gym.
If i had to give a recommendation, though, it would be DJ Z-trips's uneasy listening. Not the spotify version, but the actual mash up. Its pretty deep when you consider how its all put together.